Leaderwired: The AI-Era Leadership Playbook for Transforming How You Think, Decide and Lead

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Why Partner with Us

AdvantEdge Leadership helps executives close the gap between knowing what to do and actually doing it. Based in Medford and serving clients nationwide, founder Anna Barnhill—author of the forthcoming Leaderwired™—is the only ICF Master Certified Coach in the region, and one of fewer than 4% globally.

The Leadership Challenge

Growth reveals leadership gaps. Every organization hits the point where the skills that got you here won't get you there—where technical expertise isn't enough, where decisions carry higher stakes, and where your culture either becomes a competitive advantage or a silent liability.

This is true whether you're running a Fortune 500 division or a 50-person company poised to scale. The only question is whether you have the right support to navigate it.

Our Values

We operate with three core principles that guide everything we do:

Integrity - We build trust through honest assessment, transparent processes and accountable results. Our data-driven approach ensures that leadership development investments deliver measurable business impact.

Innovation - We continuously refine our methodologies to address emerging challenges. By embracing new ideas and technologies, we help leaders stay ahead of the curve in rapidly evolving markets.

Impact - We design every interaction to create meaningful, sustainable change. Our systemic approach ensures that improvements cascade throughout your organization, transforming individual leadership capabilities into enterprise-wide excellence.

Our Vision 

"A world where leadership capacity never limits organizational potential"

Our Mission

"We equip leaders with the mindsets to see clearly, the skillsets to act decisively, and the systems to scale what works - developing the human capabilities that AI can't replicate."

What We Deliver

For Executive Leaders: The mindsets, skillsets, and systems to lead confidently through complexity—whether you're navigating succession, scaling operations, or transforming culture.

For Leadership Teams: Alignment, accountability, and the ability to have the direct conversations that drive performance instead of the careful ones that preserve comfort.

For Organizations: Measurable transformation—not theoretical frameworks. Our clients consistently report 500%+ coaching ROI, significant improvements in leadership effectiveness, and measurable increases in employee engagement.

For Executives Anywhere: We work with leaders in-person throughout Southern Oregon and virtually with executives across the country—same methodology, same accountability, same results.

Our Commitment: We succeed when you succeed. Not before. Your advancement is our metric. Your impact is our return.

The AdvantEdge Difference

Strategic Partnership, Not Vendor Relationship

We don't parachute in with a pre-packaged program and disappear. We become a strategic thought partner—learning your business, understanding your culture, and adapting our approach as your challenges evolve. Our clients don't hire us for a project. They partner with us for transformation.

Enterprise-Ready Methodology

This is executive development with business rigor—not life coaching. Our methodology integrates organizational psychology, Lean Six Sigma discipline, and evidence-based behavioral science (CBT, ACT, MBSR). We work with individuals, leadership teams, and entire organizations—whichever level drives the transformation you need.

Built for the AI Era

Technology is reshaping every industry. Leaders who thrive aren't those who fear disruption—they're those who develop the human capabilities AI can't replicate: adaptive decision-making, emotional intelligence, strategic courage. Anna's Leaderwired™  framework, developed through her work with Fortune 500 executives and refined through her LinkedIn series and forthcoming book, equips leaders with exactly these capabilities. This isn't theoretical—it's the same methodology driving transformation at major enterprises and ambitious regional companies alike.

Accountability That Matches the Stakes

We use Marshall Goldsmith's Stakeholder Centered Coaching—a systematic process that involves your key stakeholders, measures progress quantitatively, and guarantees behavior change. If you follow the process, you will improve. That's not marketing. That's methodology.

Our exceptional team of executive coaches brings diverse industry experience, advanced certifications and proven expertise to every engagement – meet the transformation catalysts who will guide your leadership journey:

Meet Anna Barnhill, MCC, SCC

Professional portrait of Anna Barnhill in a red dress, representing leadership, executive presence, and values-based influence.Executive Performance Strategist & Author of Leaderwired

Anna Barnhill (she/her) is a highly regarded Organizational Effectiveness Expert, renowned for her transformational leadership development strategies that empower individuals and organizations to lead with intention and impact. A Master Certified Coach (MCC) with the International Coach Federation, Anna ranks in the top 4% of certified coaches worldwide and the top 1% of MCC coaches under age 40—elite credentials that reflect her exceptional ability to drive remarkable results.

After 15 years as a strategic partner to senior leaders at organizations including Google, PayPal, Cigna, Verizon, and the Federal Reserve, Anna now serves executives nationwide from her Medford, Oregon base. Her forthcoming book, Leaderwired: The AI-Era Leadership Playbook for Transforming How You Think, Decide, and Lead, distills the methodology she's used to help hundreds of executives navigate complexity, build high-performing teams and lead through disruption.

With a robust educational background, that includes Lean Six Sigma Black Belt, MSc in Industrial and Organizational Psychology from California Southern University and specialized training from Stanford Graduate School of Business, Anna is exceptionally qualified to guide senior leaders through complex challenges. Her role as an IOC Fellow at the McLean/Harvard Medical School further enhances her expertise, ensuring she remains at the cutting edge of the latest research. This unique blend of qualifications and experiences makes Anna an invaluable asset to any executive team seeking strategic guidance and innovative solutions.

Her evidence-based methodologies integrate advanced behavioral frameworks (CBT, ACT, MBSR) with organizational psychology principles to create sustainable transformation with measurable business impact.

What distinguishes Anna's work is her three-level framework:

  • Self Leadership: The inner game—managing your own reactions, decisions, and presence under pressure
  • Team Excellence: The room dynamics—turning a group of talented individuals into a team that performs as one
  • Cultural Transformation: The system—reshaping how your organization operates, communicates, and retains talent

As a Fellow at McLean/Harvard Medical School, learning facilitator for MIT's Leadership and Innovation program, Forbes contributor, and member of the Harvard Business Review Advisory Council, Anna brings thought leadership that shapes how organizations approach executive development. Her insights reach leaders globally through her writing and speaking—while her coaching delivers transformation one leader, one team, one organization at a time.

Discover what AdvantEdge Leadership can do for your organization.

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Credentials:

Professional certifications and memberships including ICF Master Certified Coach, Forbes Coaches Council, MIT Professional Education, SIOP, Marshall Goldsmith Certified Executive Coach, and Institute of Coaching at Harvard Medical School, showcasing expertise in executive coaching and organizational culture transformation.

Meet Justin Barnhill, MBA, SCC

Professional portrait of Justin Barnhill in a navy suit and striped tie, representing executive presence, leadership, and values-based professionalism.

Business Transformation & Operational Excellence Strategist, P&L Magician

Justin Barnhill (he/him) is a seasoned executive coach and strategic leader who transforms organizational challenges into breakthrough performance through strategic leadership and operational excellence. With extensive experience as a CEO and COO for private equity-backed companies, Justin has repeatedly turned struggling businesses into high-performing organizations by driving innovation, maximizing efficiency, and leading transformational change with a proven playbook that delivers exceptional financial results.

Justin's career highlights include a dramatic turnaround at Gopher Resource, where he reversed a $50M annual loss into a $40M EDITBA in under a year. His strategic interventions at Leggett & Platt resulted in a reduction of downtime and a near 300% increase in productivity, yielding an additional $5M in EBITDA. As an Executive Vice President at Ocean Alexander, he spearheaded operations and strategy, propelling the company to $54M in revenue in just three years.

Currently serving as the Managing Director at Amentum, Justin has transformed the commercial business development approach, leading a 300% increase in private sector revenue while expanding the sales pipeline by 1000% to nearly $10B. His expertise in closing complex deals and forming win-win agreements creates sustainable value for both clients and stakeholders.

His profound expertise in P&L management, financial discipline, and budget adherence is complemented by his certifications as a Lean Six Sigma Master Black Belt and his advanced degrees in Executive Leadership from Cornell University, MBA from Canterbury University, along with specialized training from Harvard and Wharton.

Justin's approach to executive coaching is deeply informed by his extensive operational experience and his proven track record in business development, customer relationship management and change management.

His coaching methodology integrates three critical elements that drive organizational excellence:

  • Strategic clarity that converts complex challenges into actionable innovation
  • Operational discipline that maximizes efficiency and financial performance
  • Leadership agility that accelerates organizational transformation

Executives who partner with Justin gain more than a coach—they secure a strategic thinking partner who brings a unique combination of P&L responsibility, multi-industry expertise, and private equity discipline to help them navigate high-pressure situations and deliver transformational results.

Credentials:

  • Lean Six Sigma Master Black Belt (LSSMBB) – Ohio State University
  • Master’s Certificate, Executive Leadership – Cornell University
  • Master of Business Administration – Canterbury University, Kent, UK
  • Official Member of Forbes Business Council
  • Contract Law – Harvard Business School
  • Negotiations – Yale University
  • Executive Presence – Wharton Business School
  • Executive Coaching – University of Miami
  • Marshal Goldsmith Executive Coach (SCC) 

Meet Kathy Maichel, PCC

Professional portrait of Kathy Maichel seated casually with a confident smile, representing authenticity, emotional intelligence, and approachable leadership.

Peak Performance & Resilience Expert

Kathy Maichel (she/her) is a certified performance coach, leveraging her extensive experience in the performing arts and psychological principles to enhance leadership performance and well-being of her clients. With over 1200 hours of coaching experience, Kathy is accredited as a Professional Certified Coach (PCC) by the International Coaching Federation (ICF).

Drawing from her career as a professional opera performer across the United States, Kathy developed exceptional insight into performance anxiety management and optimal functioning under pressure. She elevated this practical experience with academic rigor, earning a Master's degree in Psychology of Music from The University of Sheffield, UK. This distinctive blend of performance mastery and psychological science allows Kathy to develop innovative approaches that enhance leadership effectiveness in high-stakes environments.

Kathy's impact spans diverse sectors and continents, driving transformation for executives at multinational corporations including Fox Ordering and Ecopetrol, as well as leaders in international NGOs, performing arts organizations, and educational institutions globally. As a coach consultant for the mental health app HOY, she revolutionized their product development, creating over 180 evidence-based activities that enhance mental resilience and performance efficiency for professionals across Colombia.

Her systematic approach to transformation extends to her work on community-led sustainable change initiatives throughout Latin America and Africa, where she designed scalable training programs that build psychological flexibility and performance capacity in diverse cultural contexts.

Kathy's coaching methodology centers on three transformative capabilities:

  • Converting performance anxiety into focused energy that drives innovation
  • Building psychological flexibility that improves decision-making efficiency
  • Developing strategic empathy that accelerates organizational transformation

Clients consistently report that Kathy's unique approach helps them make difficult decisions with greater clarity, lead their teams more effectively through change, and achieve breakthrough performance that delivers measurable business impact.

Credentials:

  • Yale School of Management Women’s Leadership Program
  • Music Psychologist from the University of Sheffield, UK
  • Professional Music Performance from Florida International University, USA
  • Certified Professional Coach and Energy Leadership Master Practitioner from iPEC, USA
  • Specialized training in Acceptance and Commitment Theory (ACT) under the mentorship of David Juncos, PsyD., USA
  • Bilingual Expertise: English and Spanish
  • EQ-i 2.0 and EQ360 Master Practitioner

Whether you're scaling a regional enterprise or leading a Fortune 500 division, AdvantEdge Leadership delivers the expertise, methodology and accountability that drives measurable results.

Let's discuss what transformation looks like for your organization.

"It was a pleasure to have Anna Barnhill lead our recent webinar for executive leaders. From the start, her enthusiasm for the topic was evident. She delivered an insightful session focused on creating psychological safety and fostering intellectual honesty, both important aspects of cultivating an innovative culture within organizations. Anna effectively connected with our members, highlighting how their behaviors—especially around..."

The National Association of College & University Food Services

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"I was initially introduced to Anna as our learning facilitator for the Leadership & Innovation program at MIT. Her ‘Office Hours’ were so inspiring and we felt her passion to help people with their leadership journeys. I trusted her immediately. I was at a particular crossroad in my career path and life in general. On completion of my program, I had no hesitation to reach out to Anna for help. Anna listens patiently with no judgement..."

Freeda Rego

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"I can’t express enough gratitude for my personal and professional growth while partnering with Anna. If you are looking to tap into potential you likely aren’t even aware exists, and open to exploring the whole you, I highly recommend a coaching engagement with Anna. I started my coaching engagement through a corporate sponsored program focused on leadership principles. Entering the program, I made some assumptions that it would be a very..."

Sean McKay

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"Anna is a wonderful executive coach. Regardless of the goals I set out, and the pivots that I needed to make, she was continuously able to steer me in the right direction so I could get past the hurdles in front of me. She has been quick to understand the root causes of roadblocks and ready with guidance on how to approach and overcome these obstacles. She is very patient and caring and always had a positive attitude when working with me. I..."

Felicia Swartz

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"I am honored to recommend Anna Barnhill as an executive coach and leadership development expert. Having participated in multiple sessions she’s facilitated—from small team workshops to larger seminars—I can confidently say Anna possesses a rare ability to captivate every audience she engages. Her presence is immediate and magnetic; when she speaks, she commands the room with a blend of authority, clarity, and warmth that leaves..."

Space & Critical Infrastructure Leader

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"I first encountered Anna as my instructor for the Leadership and Innovation program at MIT Professional Education. I was immediately impressed by her credentials, openness, and comprehensive approach to leadership development. I was considering engaging an executive coach and am grateful that I was introduced to her through MIT. Anna has helped me navigate a complex time. Coming from an already successful career leading integrated production..."

Suzanne Molinaro

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"Anna is a thoughtful, brilliant coach. Anna helped me shape my own authentic leadership style rooted in my values and supported by the best practices in the leadership field. I’ve worked with Anna on a wide range of topics including leadership, team management, talent development and managing my anxiety. Anna has given me very concrete ideas that I’ve been implementing daily at work - and she tailors her coaching to me, my leadership style..."

Baira Dyakieva

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"This journey has been incredibly enriching, providing me with profound insights into the latest digital transformation strategies and the critical role of leadership in fostering innovation. A Special thank you to Anna Barnhill for exeptional guidance and inspiring office hours. Her expertise and passion truly made this learning experience unforgettable. The experience not only broadened my strategic vision but also enhanced my ability to..."

Arunava Sarkar

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"As part of the professional development for my government office, our leadership encouraged us to take advantage of a professional coaches program. I did and based on recommendations from the algorithm, selected Anna based on our shared gender and our professional experiences in the IT career field. As of 2024, women make up 27.6% of the tech workforce. Over the months that she coached me, we had a series of stressful IT failures. Additionally..."

Charlie Hu

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"Anna helped me to achieve some big breakthroughs in the time that I worked with her. I had held strong limiting beliefs for a long time, and Anna was able to identify and help me to shift them. She did this beautifully with compassion and wisdom, while also holding the space and accountability for me to show up and do the work. I am so grateful to Anna for her partnership and support, and highly recommend her as a coach to anyone who is..."

Alison Wong

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"“Anna is a masterful facilitator. Her exceptional ability to connect with diverse groups makes each session a memorable experience. The impact through her workshops is truly transformative!” "

Participant

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"Anna is an incredible career coach, bringing together sound and strategic professional advice with a high degree of emotional intelligence. She has a way of helping you find the answers that are right for you. It's been so beneficial to work with her."

Erika Smakula

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"Anna was such a great help for me. She makes the effort to really assess the situation, was spot on with assessments of who I am as a person, helping me understand what I need to do that aligns to my values & principles. I was able to navigate thru my strengths and opportunities. In the end, the support she gave helped me figure out what I need to be successful. She had been an amazing partner in my journey of leadership growth. "

Jane Barrion

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"Our instructor, Anna, was absolutely delightful and highly professional. She ensured that we maintained good time, promptly beginning and ending the sessions. She confirmed that everyone had an opportunity to provide input and engage. She wonderfully attempted to get feedback from participants who were not immediately ready to jump in with comments. Anna was keen to listen to the needs of the group and invited several special guests. To me..."

Anju Kakkar

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"Anna is hands down the best coach I've worked with. She's intuitive but doesn't make assumptions, so her style is one of guiding versus directing. This allows plenty of room for self-exploration, which has enabled me to grow professionally (and personally) in a short space of time. I highly recommend working with Anna."

Alison

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"Anna Barnhill's expertise and engaging style made the learning experience enjoyable and effective. Her ability to create a supportive environment fostered active participation and encouraged meaningful discussions during office hours. Her prompt feedback and evaluation of assignments and forums were greatly appreciated. Overall, her commitment to our growth and development as learners was evident and had a positive impact on our learning..."

Mohana G.

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"Anna is a phenomenal coach. I have worked with a couple of coaches in my professional life. I felt her approach was more insightful and non-judgmental. She gave me time and space to speak out what I am trying to resolve or work towards. She listened carefully and pointed out what the overarching message she was hearing. I felt like she helped me self reflect and self resolve many issues. I resonated better with the outcomes or decisions..."

Navneet Sachdeva

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"Anna Barnhill is highly recommended. I was paired with her as my executive coach as I transitioned into a leadership role at my organization. My personal change coincided with organizational changes as well that posed a dual challenge. The executive coaching I received from Anna was indispensable during this time. She’s very approachable and open which allows for the level of conversation that leads to deep insight, action planning and..."

Anthony Randle

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"Attending Anna’s program was a pivotal moment in our team’s development. Her insights and methodologies have been invaluable."

Participant

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"Working with Anna, there was no doubt she was completely invested in my success. She takes a highly personalized approach to coaching and is a terrific listener—always helping me to uncover those lightbulb moments for me. I came to her to work on professional development, and I finished with having a clearer understanding of myself, which benefitted me beyond just my career. She is a trusted partner who is motivating, patient and asks the..."

Ariana Finlayson

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"Big thank you to Anna Barnhill for all the support during the Leadership and Innovation program at MIT. Anna's attentive and thoughtful responses to my comments and questions were invaluable. She is not only an outstanding teacher but also a genuinely kind and caring person."

J.P. Peralta

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"Anna went above and beyond expectations, she made the difference in making this a great and comprehensive learning journey."

Oscar Contreras

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"I am writing to wholeheartedly recommend Anna as a professional coach. Throughout our time working together, Anna has been an exceptional mentor and guide. Her extensive knowledge and expertise in leadership development have been invaluable to my growth. Anna possesses a unique ability to identify and nurture the potential within individuals. She has helped me to not only recognize areas for improvement but also to excel in both my personal..."

Harpreet Sandhu

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"From the beginning, I have found Anna to be an insightful and caring coach with a natural intuition about how to tackle issues that otherwise were not apparent to me personally. Anna has patiently worked with me to think through ways to improve my outlook and actions and has not hesitated to bluntly remind me of when I have not followed through with the plans we have developed. Anna is both supportive and demanding, the best combination I..."

Casey Low

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"I highly recommend Anna as an Executive Coach. Her ability to challenge and reshape my perceptions has been instrumental in maintaining my focus on key goals. Anna’s unique approach involves skillfully redirecting attention to what truly matters, coupled with immense patience and understanding. Additionally, Anna’s method of integrating educational articles into our sessions provided valuable insights and enhanced my professional growth..."

Tony Youseffi

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"Anna is wonderful teacher! She is so dedicated and determined to help. I have an impression that she truly cares. She has been going above and beyond to support the class. Thank you so much for the overall experience."

M. Kacher

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"Anna is wonderful! She helped me pick myself up during a difficult time. She gives you the tools to help yourself. I was numb just going through the motions. Anna helped me figure out what I needed to be happy. I finally feel like I am the person I am supposed to be. I highly recommend her. My life has completely changed for the best! "

Becky McGregor

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"I cannot recommend Anna Barnhill highly enough. As my coach, I can always count on Anna to actively listen and provide meaningful input during our sessions. She has thoughtful responses and makes it a point to ask if there is something she can help with. The tools she has provided me with, will help me for a lifetime to come. I am grateful for finding Anna, and all the progress we have made together! "

Christian G.

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"Anna was a great coach to work with! She listens really well and asks pointed questions to get to the bottom of an issue. She makes me feel challenged … and inspires me to think in different ways. Her mental traps framework is very effective in helping me catching and labeling self-sabotaging thoughts as they occur, and I like the perspective switching to ask myself "what would I say/do to my best friend" to cultivate self-compassion. Thanks..."

Anonymous

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"Anna has been the single most helpful voice in my coaching journey. Within only a few sessions she provided me with spot-on good insights. This advice would stick to me, as powerful helpful reminders throughout the weeks to come helping me deal with anxiety. From day one she had an accurate and deep understanding of my concerns, and from there, we outlined action plans that were straightforward and effective. After our sessions, I always feel..."

Laura Novoa

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"Anna is an incredible coach and has helped me tremendously on my wellness journey. She’s been able to help me work through my issues on a large and small scale by identifying the root cause and offering concrete solutions. I understand myself in a way I didn’t before, and I am eternally grateful for Anna because of it. I highly recommend working with her!"

Anonymous

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"Working with Anna has been so beneficial to my career development and personal life. Her approach to coaching, identification of areas that need to be worked on, and finding solutions to life's challenges is incredibly motivating to me. In addition, she is always sharing helpful resources that I can easily follow through. Her kindness and honesty during our sessions made our conversations feel very comfortable. Thank you, Anna! "

Patricia S.

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"Anna is an excellent coach, that is extremely results-focused. She has a strong ability to create awareness of what is holding you back, as well as a plan for moving forward. She asks powerful questions that help to create amazing discoveries and helps to build you up to be able to pursue your big dreams in life. She is calm, professional, and committed to your success. As a result of her coaching, I was able to take significant steps in my..."

Chris A.

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"Anna is an amazing coach. She is a great listener and provides useful feedback regarding my career struggles. She is also providing me with effective frameworks that I haven't used before. Which is key to my momentum. I'm making significant progress personally and professionally with Anna as my coach."

Anonymous

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"Anna is a masterful facilitator. Her exceptional ability to connect with diverse groups makes each session a memorable experience. The impact through her workshops is truly transformative!"

Program Participant

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""Anna was a wonderful coach - she provided me with tools that helped get my anxiety under control, manage my stress better, and practice mindfulness. Anna has a very thoughtful and caring approach and I found it very easy to communicate with her. She helped me realize that I was frequently falling into the catastrophizing "mental trap" and I am now better equipped to challenge that thinking trap and stop myself from catastrophizing, which has..."

Daniel S.

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"Anna Barnhill was an excellent facilitator. She organized really insightful sessions with guest speakers presenting real live experiences that aligned with the course modules content. She actively listened to our challenges and created a space where all the participants felt confident to speak and share their thoughts. "

Osmara R.

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"Anna has been instrumental in providing me new tools to increase the effectiveness and impact of my communication both professionally and in my marriage. Anna coached me through various techniques to improve my perception of information presented to me while also improving my approach to connecting and delivering my message with maximum efficiency. All of Anna’s coaching has been backed with supplemental materials and role play scenarios..."

Matt H.

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"Anna has been great to work with. Her knowledge on the material and how our brain works has been extremely helpful. She has coached me and gave me tools to develop and help me when I run into problems. We have talked about multiple topics and she has found ways to help. How she is different from others is she will make you think and give your homework. She will make sure you are challenged and practice your tools to help develop your skills..."

Mike D.

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"I’m a professional and creative who typically considers herself to be a highly motivated go-getter. However, at the stage I met Anna, I was lost, angry and stuck. I wanted to blame anyone and everything but myself for my “being off my game”. Under all the layers of shame, guilt and procrastination lived the truth – I was 100% responsible for healing myself. Anna helped me uncover this reality. It felt as if her light gave me the..."

Michelle H.

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"Anna is absolutely amazing at what she does. She has helped me to overcome some very difficult things in my life such as being my worst critic, help manage my anxiety/stress, and giving myself self love. I couldn’t be more grateful for my sessions with her. Dealing with such raw emotions and not having the tools to know how to handle them have been extremely difficult for me. She has changed my outlook on life, I would recommend her to..."

Alyssa K

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"Initially my goal was to improve Executive Presence under Pressure and I am really thankful that I got in touch with Anna. We have spoken at length at Thinking Traps, Opposite Reaction, Breathing techniques etc. etc. that have really helped me be more mindful, calm & composed. Anna is a great listener and asks very good questions which at-times makes me really & deeply think about the Why! Thank you Anna for your support on helping me improve..."

Siddharth Sodhani

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"I absolutely recommend Anna as a coach. She is gentle, intuitive, and intelligent. She debriefed my ELI assessment and did an amazing job understanding where I come from and helping me be go through my blocks with compassion. If you are looking to understand you fears and the things that are stopping you to do better at work and life in general, she is the right person! Her work is amazing! Thank you, Anna! "

Katherine M

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"I have greatly appreciated my time with Anna! She exuded an amazing balance between care and constructive guidance. She met me right where I was at every point in time and did so without judgement or critique. She offered thoughtful advice founded in both personal experience and knowledge. Anna always made sure to communicate prior to our meetings what specifically I wanted to cover, which I always appreciated. "

Luke R.

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"Anna has been an amazing coach. She has given me the necessary tools to allow me to be mentally aware and be as present as possible in order to navigate any situation at hand. Her guidance in how to use these tools and how to navigate mental traps has been fundamental and have helped me reduce stress, approach life with a much simpler outlook, and balance my time in ways I was not able to do before. - Thank you so much, Anna. I was able to..."

Daniela M.

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